Contributor: The Nerd Burying your treasures I've been a runner for over 40 years but have had two periods of...
High School Cross Country Girls
Contributor: The Nerd We're still not in writing shape but we're using the indoor season to improve our fitness. Here's...
Contributor: The Nerd team We love data, and winter open meets often are good indicators of who will perform well...
Contributor: Derek Fey, XC Head Coach, College of St. Mary Nerd note: We want to expand the content we provide...
Contributor: The Nerd We're technically in our dormant season as we recover from a hectic XC season, but we wanted...
Contributor: The Nerd Technology moves quickly, but even the Internet isn’t fast enough to keep up with Sara Vaughn. Sara’s...
Contributor: The Nerd For those of you didn't watch/record the epic NCAA XC races on Saturday, they are now free...
Contributor: The Nerd Nebraska doesn't offer an indoor track season, but racing opportunities have dramatically increased this year. If you're...
The Nerd team loves competing and we want high school athletes to give a hard look at competing in college....
Contributor: The Nerd So this is it...If you're like me, your adrenaline is finally back down to a normal level...