Coaches Office

Deon Birkes explains the 7-step process that has helped his program get to the next level. This process has helped raise the level of expectations, the standard of the athlete’s behavior, and

Jennifer Doede explains a recipe of 4 key ingredients for developing a successful coaching development program: Focus on transformational leadership instead of transactional leadership Leave your ego at the door, as it

Robert Grasso explains his philosophy of leadership on how athletes must be great communicators. They must be able to communicate with teammates as well as the coaches. He stresses that team leaders

By: Dr. Kechia Rowles, CMAA – Rockdale County Public Schools (GA) As an athletic director, whether at the school-level or in the district office, each school year presents its own challenges. In

Watch as Coach Peter Dolan explains and demonstrates the 3-Layer Dead or Alive Faceoff Drill. There are two players in the drill, with one player being dead and the other being live.

Watch as Coach Rob Fay explains, and a pitcher demonstrates this 5-step pitching warmup drill. The purpose is to get the pitcher’s body ready for what they need to do in a

Watch as Coach Haley Eckerman explains how she works on team chemistry. In the off-season, the team has a weekly one-hour session on leadership and culture. A different player plans each activity,

Watch as Coach Dabo Swinney explains and shows practice and game clips of a receiver’s Squirt release. When the defensive back lines up in an inside position, the receiver must sell the

Watch as Coach Megan Lenhart explains training seam serving and visualization. Her servers work on serving to four seams that you would see against a three-person passing setup. She explains the locations