Cross Country Channel: Bellevue East
#ImThankfulFor this group of turkeys, who are super excited to run a 5K on Thanksgiving morning! I am always thankful for my students, athletes, and colleagues at @BellevueEastXC and @ChieftainNation #werunthesestreets
Yay @NoBri0 for signing with Doane for XC and Track! Also a shout-out to @MyaSkoff and @3liRobinson for their commitments to collegiate basketball. #weruntheaestreets @ChieftainNation
We are so excited for @NoBri0 as he continues his academic and running career in college at Doane!#werunthesestreets
Excited For The Future! 🐯
cross country meets are not for the weak, you really have to train to be a spectator
Just keep running.
Throughout the past several years, this has been my mantra of sorts. Through the hardships, just keep running. To the good times, just keep running. To the heights, just keep running. When can we stop running? Never. Because #werunthesestreets
Cross Country Channel: Bellevue West
Kara Muller @BWest_XC wins @CSM_Flames 800 in 2:34, Ella Eggleston @HuskyTrackField 2nd in 2:34.
Congrats to these 3 amazing Student Athletes!!! Extremely well deserved!!! 🤩
Love seeing our 🏃♀️do big things off the course! @amy_oltman14

So proud of these front page Tbirds! The EmPOWER Youth Summit brought together metro high schoolers to learn ways to be mental health advocates at their schools. #BeKind @TbirdEMPIRE @BellevueSchools @amy_oltman14
And that’s a wrap! 2022 XC End of Season Banquet
Cross Country Channel: Marian
Nerd the Third had another productive Sunday. Our Top-15 All-Class and by-Class spreadsheet has been updated for all meets held through Saturday, 4/29. If we've made an error or missed a mark/meet, let us know and we'll try to fix.
https://www.preprunningnerd.com/rankings
What a great morning for a lake run at Lake Zorinsky!!! The Marian Distance team is preparing for the Metro Conference Meet next Tuesday & Wednesday!!!
Here are the runners that placed in the 4x800 & 3200 at North.
The Marian Distance Team placed in all 4 races at the North Invitational yesterday. They helped the team score 62 points and finish 5th in the meet. The 4x800 relay team of Lucy Ambrose, Caitie Slattery, Nora Coffey & Rachel Buresh improved their time by 19 sec. & placed 2nd!!!
Cross Country Channel: Gretna
Keep working @DominicSedlacek ! Fun to see you continuing to push your limits!
2nd place, new school record in the 4x1, and in 40.00s flat. Getting faster every time!
Districts week. A culmination of a season, year or career of hard work. Now is the not the time to be crippled by fear of failure. Leave no room for fear or doubt.
This article, originally written for XC a few year ago, is still spot on for T&F.
https://www.preprunningnerd.com/post/no-room-for-fear-or-doubt
Congrats guys! Well done on a tough running day!! 🐉 💪

Some Dragon Ball Coaches took a little stroll around the capital city this morning
Big congrats to @EricChatham8 Landen Ward, Davin Leege & Matt Robey on winning the JV Metro Conference Championship in the 4 x 400m relay!
What a grand time at the Junior Track Camp! Fun to see the enthusiasm and energy to learn and compete!!

Junior Track Camp, 2023!
Cross Country Channel: Elkhorn South
Cross Country Channel: Millard North
Cross Country Channel: Millard South
Starting the team off at NWMS Indoor Invite in the Boys DMR with a time of 11:01.03 and a 2nd place finish. Dalton, Dylan, Gino and Landon. Way to go boys.
🚨Tiger Alert!!!🚨 We are Super Excited to announce the commitment of Delaney Catron to be a Doane🐯this coming fall!! Welcome to the Doane Family Delaney!!! @DoaneTrackXC @DoaneTrack @DoaneAthletics
Results from the @NEIndoorTFChamp meet this weekend. Great start to the indoor season!
🚨CSM OPEN TRACK SESSIONS🚨
📍 CSM Fieldhouse
🗓️ Nov. 12th - Dec. 21st
🕖Wednesdays: 7:00 - 9:00pm
🕖Saturdays: 7:00 - 9:00am
💵 $10 drop-in fee
Limited vault spots on Wednesdays. Email me about vault signup.
Print and sign waiver in advance: http://bit.ly/3A5cfmZ
Cross Country Channel: Millard West
Congratulations to the boys track and field team for winning the metro conference championship!
Metro boys 4x400 is a photo finish!
🥇 Millard West 3:21.844
🥈 Creighton Prep 3:21.855
#nebpreps https://twitter.com/i/web/status/1653922252260364288
Metro Champs!!! #RollCats
Jack Witte @MWestXC 4:15, Braden Lofquest @Gretnaxc school record 4:16, Denny Chapman @cpxc1 4:20.
Millard West’s Jack Witte wins the Metro boys 1600 with a time of 4:15.38.
#nebpreps
Cross Country Channel: Omaha Benson
Cross Country Channel: Omaha Bryan
Amir Martin picks up his 1st Division 1 Offer to Cal St. Northridge!!!
Martin has been known as a pure shooter early in his high school career, but a recent development in size, athleticism, and defense pushes him to the potential we all saw🔥
Congrats Amir!
#WhosTheNXTPRO
🚨 MAJOR SHOUTOUT 🚨
Senior Kaleb Rodriguez had earned the Goodrich Scholarship! That means a full ride to UNO!
Bryan Baseball is so proud of Kaleb. We look forward to seeing him excel in Electrical Engineering!
He’s living proof that great things happen at Bryan High!
Cross Country Channel: Omaha Burke
Cross Country Channel: Omaha Central
The Varsity Meet at Westside has been moved back an hour. Field events will began at 11:30am, Running events begin at 1pm.
A recent presentation with a TF/XC program who has several athletes who skip breakfast.
I covered how to train their gut and get rid of the nerves that prevent them from eating on practice or even race day!
As I often say, "you can't race like a beast if you eat like a bird!"
Central Girls Track & Field team in action at Doane this afternoon!
Started the 2023 track season today at CSM Indoor. Good performances and great effort from everyone today! #backtoworkmonday!
#CentralAthleticDepartment: 2 Days until the 2023 Spring Sports Showcase! Friday, March 3, 2023 4-6:00 PM! Watch Live on Twitter & Facebook! Baseball, Golf, Soccer, Tennis & Track & Field! Visit the link for all the info!
#TheCentralEagleWay
https://chsathletics.net/2023/02/27/2023-spring-sports-showcase/
Cross Country Channel: Omaha North
There's a lot going on this summer heading into our 2023 season! Check out the flyers/QR codes to find out more information about fundraising, team gear, conditioning, and team camp at Mahoney State Park! #VUP @OPS_Vikings @OmahaNorthPTSO @MsG_Viking
Nerd Dawg shot three meets last week including the Omaha North 9/10 meet that showcased great young talent.
Boys https://www.facebook.com/media/set/?set=a.239732425117800&type=3
Girls https://www.facebook.com/media/set/?set=a.239748388449537&type=3
4x800/3200 https://www.facebook.com/media/set/?set=a.239767665114276&type=3
Congrats to Nayera for being recognized as the Runza Student of the Week! A deserving award for a wonderful student-athlete! What a way to start the New Year! #VUP 📚🏃♀️
https://www.youtube.com/watch?v=lvKsmKQEiS4
Congratulations to the following student athletes on being named to NSAA Academic All-State for the fall season:
Cross Country
Nayera Abdessalam
Molly Burk
Lucas Gura
LaVelle Henderson
Softball
Sofia Acosta
Ella Holtzclaw
Tennis
Aidan Blakey
Theodore Jones