Nebraska Class A
Striving for Strength
After an incredible year that resulted in five lifters placing at state, the GHS Powerlifting team is gearing up for this year’s season. Led by coaches...
/ 8 months ago
In the weight room, you can hear music playing and weights clattering as kids lift and hype each other up. This...
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Omaha Sports Network
/ 1 hour ago
Watch as Coach Chris Pendleton explains and demonstrates how to use underhooks effectively. If...
/ 2 hours ago
Watch as Coach Sahvanna Jaquish explains, and pitchers demonstrate using the ropes to become...
/ 3 hours ago
Watch as Coach Rob Thompson explains, and pitchers demonstrate this three-line pick off drill....
/ 4 hours ago
Gallery • 9 Photos Emmalie Herd Junior Olivia Berger prepares to pass during the...