The Hoofbeat

Gym lockers slam shut as the girls basketball team concludes another grueling season full of after-school weight training sessions to early morning practices, dedicating hours to refining their skills and building unbreakable

With water as his second home, senior Lucas Feng has spent his life showcasing his strides in the pool. His relentless determination and unwavering commitment to swimming cultivated in historic achievements: breaking

Coaching has the power to make or break a team. When a new coach steps in, a team can be completely uprooted and reshaped- for better or worse. Every change in leadership

Beads of sweat collect on junior football player Araf Evans Jr.’s forehead as the evening dusk sets over his silhouette on the field. He prepares to take on the demanding gameday football

As two teams walk on to the field, they both know that this is it. After over 20 games across the season for each team, it will finally be decided which of

Coach Christina Hansen stood at the edge of the mat, watching as more girls joined the team this season. A rush of excitement coursed through her veins at the surge in the

The roar of the crowd. The squeaking of sneakers. The faint swish of the net. As the Millard North Basketball Teams get ready to play, they are greeted by some different competition.

Beep! Beep! Beep! The clock reads 4:30 am. It may still be dark out, but it’s time to get up to get ready for a long and productive practice. With early morning

Music blares loudly in Millard North’s weight room as athletes, ranging from football, soccer, swim, and basketball programs, converse with their respective teams in 7th hour Weight Training. Gym teachers and coaches

For fans and visitors attending school sporting events, the game-day experience begins long before the first whistle or first serve. The journey towards the fields and courts sets the tone for what’s

Saturday morning. A sweltering 90 degrees outside. The cross-country team getting ready to run their 15 mile long run of the week. Half marathons are long distances that take a lot out

As you enter the gym, you are surrounded by the sounds of athletes preparing for a productive practice. Players set up nets, run into locker rooms to grab last-minute gear, and happily

Looks are always deceiving. What some may perceive as a blessing others may see as a curse. What some support, others hate. And what some believe to be as natural as taking