Cross Country Channel: Bellevue East
#ImThankfulFor this group of turkeys, who are super excited to run a 5K on Thanksgiving morning! I am always thankful for my students, athletes, and colleagues at @BellevueEastXC and @ChieftainNation #werunthesestreets
Yay @NoBri0 for signing with Doane for XC and Track! Also a shout-out to @MyaSkoff and @3liRobinson for their commitments to collegiate basketball. #weruntheaestreets @ChieftainNation
We are so excited for @NoBri0 as he continues his academic and running career in college at Doane!#werunthesestreets
Excited For The Future! 🐯 https://twitter.com/DoaneXC/status/1587833456003686400
cross country meets are not for the weak, you really have to train to be a spectator
Just keep running.
Throughout the past several years, this has been my mantra of sorts. Through the hardships, just keep running. To the good times, just keep running. To the heights, just keep running. When can we stop running? Never. Because #werunthesestreets
Cross Country Channel: Bellevue West
Kara Muller @BWest_XC wins @CSM_Flames 800 in 2:34, Ella Eggleston @HuskyTrackField 2nd in 2:34.
Congrats to these 3 amazing Student Athletes!!! Extremely well deserved!!! 🤩
Love seeing our 🏃♀️do big things off the course! @amy_oltman14

So proud of these front page Tbirds! The EmPOWER Youth Summit brought together metro high schoolers to learn ways to be mental health advocates at their schools. #BeKind @TbirdEMPIRE @BellevueSchools @amy_oltman14
And that’s a wrap! 2022 XC End of Season Banquet
Cross Country Channel: Creighton Prep
After placing in the State Cross Country meet, our Jr. Jays ran again the next day in the Lincoln half-marathon! Five of them placed in the top 15 of their age group. Nice job, gentlemen! 🙌🏃♂️
A good season for the gentlemen came to an end Friday with a 7th place finish at state. Junior Denny Chapman placed 8th individually to pace the team. Look for an incredibly strong 2023-24 team as all but one varsity runner return
2nd in districts. 4 medalists. Time to match it at state #gametime
The gents are state bound #notdoneyet
@cpxc1 getting it done in the classroom and on the course! Congrats to the All-Metro academic award winners! 🙌🏻🙌🏻@CreightonPrep @gocreightonprep
Cross Country Channel: Gretna
CRETE – Gretna boys and girls track and field teams cruised to first place finishes at the Doane University indoor meet on Thursday, March 23.

TRACK & FIELD: Gretna sweeps Doane indoor meet, Monarch boys and girls place second
CRETE – Gretna boys and girls track and field teams cruised to first place finishes at the Doane University indoor meet on Thursday, March 23.
omaha.com
#DoaneInviteClassAMeet1 girls' long jump: Omaha Burke's Aaliyah Franklin wins with 16-10.25 mark
#DoaneInviteClassAMeet1 boys' long jump: Demarcus Williams of Papillion-La Vista wins with 20-9.25 mark
#DoaneInviteClassAMeet1 girls' high jump: Elle Heckenlively of Gretna wins with 5-6 clearance
#DoaneInviteClassAMeet1 boys' pole vault: Phoenix Fernau of Gretna wins with 10-0 clearance
Cross Country Channel: Elkhorn South
On Tuesday, February 28th the Elkhorn South Parkway Jazz Ensemble had a great performance at the Bellevue East Jazz Festival. The band received a score of 88.66 and placed 1st in class 4A. #EPSAchieves
ESHS students enjoyed a once in a lifetime opportunity to see the Broadway performance of To Kill a Mockingbird, a required 10th grade novel, at the Orpheum Theater on February 12th. #EPSAchieves
Honors English 9 wished Charles Dickens a happy birthday this week by celebrating Miss Havisham's rotting wedding feast! Students completed writing activities to reimagine moments from Great Expectations, filled in character backstories, & made predictions! #EPSAchieves
Health Care Careers students have been busy learning from guest speakers in the medical field. They have had a chance to practice with personal protective equipment, use a tourniquet, start an IV, take a blood pressure reading, and draw blood. #EPSAchieves
Housing and Interior Design classes took to the halls to find examples of texture! Next steps will include creating posters describing the textures they found & explaining how the variety of textures around the school adds to its appeal! #EPSAchieves
Cross Country Channel: Millard North
MNXC state qualifiers headed to kearney next week - the varsity GIRLS TEAM and ZACK SCHULTZ! Way to go MNXC! @MNHSActivities @MillardNorthHS
**METRO MEET CHAMP ZACK SCHULTZ!!** (the 2nd metro boys champ ever in MNXC history!) @MillardNorthHS @MNHSActivities
39 MNXC PRs at the MW Invite! Zack Schultz VARSITY CHAMP with a time of 15:59. The girls were MEET CHAMPS with varsity medalists Molly Caruso (5), Rachael Chambers (10), Emma Rhode (11), Ainsley Anderson (15), & JV Addison Finley (7). GO MNXC! @MNHSActivities @AaronBearinger
MNXC Creighton Prep Invite Successes - Varsity Medalists Zack Schultz (3), Molly Caruso (CHAMP), Rachael Chambers (9), Emma Rhode (10), Ainsley Anderson (11) & JV Jack Reason (7) & JV Alex Timm (9). The Girls team were MEET CHAMPS! @MNHSActivities @AaronBearinger @MillardNorthHS
The 2022 Harold Scott Invite was exciting! Molly Caruso medaled (Varsity 7th) & ran a personal best time of 19:54! The varsity girls ran fast & placed 2nd out of 14 teams. The varsity boys placed 8th with several personal records. Go MNXC! @MillardNorthHS @MNHSActivities
Cross Country Channel: Millard South
Starting the team off at NWMS Indoor Invite in the Boys DMR with a time of 11:01.03 and a 2nd place finish. Dalton, Dylan, Gino and Landon. Way to go boys.
🚨Tiger Alert!!!🚨 We are Super Excited to announce the commitment of Delaney Catron to be a Doane🐯this coming fall!! Welcome to the Doane Family Delaney!!! @DoaneTrackXC @DoaneTrack @DoaneAthletics
Results from the @NEIndoorTFChamp meet this weekend. Great start to the indoor season!
🚨CSM OPEN TRACK SESSIONS🚨
📍 CSM Fieldhouse
🗓️ Nov. 12th - Dec. 21st
🕖Wednesdays: 7:00 - 9:00pm
🕖Saturdays: 7:00 - 9:00am
💵 $10 drop-in fee
Limited vault spots on Wednesdays. Email me about vault signup.
Print and sign waiver in advance: http://bit.ly/3A5cfmZ
Cross Country Channel: Millard West
🚨SPRING ATHLETES🚨
You need 3 things completed to be able to practice/tryout on Monday.
1. Online registration (OLR) complete
2. Activity fee paid
3. Physical on file in the office
Failure to have these is an unexcused absence from practice or tryouts.
MW Track & Field athletes, parents, family, and friends. Our apparel shop for this season is open!
Shop closes 02/20/2023! https://bit.ly/3I0NMSI
Congrats to Piercze, Callie, and Isabelle for signing to run XC and Track next year!
Cross Country Channel: Omaha Benson
THRIVE CLUB!!! Holy cow I've missed you!
Great job at the 2022 JROTC Drill meet Bunnies!!!
Schedule for Friday, January 14
Remote Learning Day December 15!! The building is closed but the internet is still open!! GO BUNNIES!!
Great crowd tonight at The Garden for some basketball! Go Bunnies!
Cross Country Channel: Omaha Bryan
Bears get the first win off the spring season over Fairbury 3-2!! Great job boys!!
Congratulations to A'mare Bynum for being named to the All-Metro Conference Boys Basketball Team as a sophomore!! Way to go Big Man!
Central up 2-0 with 12 minutes into the first half
lady Bears taking on the Eagles. Let's go bears!
Cross Country Channel: Omaha Burke
Nerd HD has posted Class A pics from the Friday morning @CSM_Flames meet at
https://www.facebook.com/media/set/?set=a.234401618984214&type=3
Sneak peek but y’all are going to have to wait 🖤💛 @TommyVasquez9 and Coach Satterly crushed it today! @burke_XCTF #WeAreBurke #BulldogPride #OPSProud
9 days, 10 articles, 14 events, 100s of top athletes. Nerd the Third wraps up previews with a deep dive into Class A distance.
https://www.preprunningnerd.com/post/2023adist
Links to all previews and other key info at https://www.preprunningnerd.com/post/2023-season-previews
Like this content? Tell your friends/athletes to follow.
First track season or last.
Top dog or runt.
Big school or small.
Distance, sprints, jumps or throws.
The season starts Monday and ends at Burke on May 20.
Over the next 85 days, will you lead by example?
Is this the season that you make your mark?
https://www.facebook.com/PrepRunningNerd/videos/1293180121163474
Our best Nerdsletter of the year? Let us know.
▪️ Missing the nuance
▪️ Top performers
▪️ Big dawgs learn new tricks
▪️ Best winter marks
▪️ One last weekend of meets
▪️ So. Many. Photos.
▪️ Post-grad phenoms
▪️ COVID seniors
▪️ USATF meets
https://www.preprunningnerd.com/post/022323nl
Cross Country Channel: Omaha Central
5 P.M. Update: WOW! THANK YOU EAGLE NATION! You are beyond generous! 🤩🦅💜💜
We're sooo close to our goal. If you haven't made a donation yet today, you only have SEVEN hours left to donate! Make your donation COUNT by clicking here: https://bit.ly/GECHS23
New Story: 2022 Boys Cross Country Letter Recipients https://chsathletics.net/2022/11/07/2022-boys-cross-country-letter-recipients/
New Story: 2022 Boys Cross Country Senior Night https://chsathletics.net/2022/10/22/2022-boys-cross-country-senior-night/
#CentralAthleticDepartment: Boys Cross Country Senior Night! Thank you Seniors! Once an Eagle always an Eagle!
#TheCentralEagleWay #DowntownProud
https://chsathletics.net/photos/2022-xc-boys-senior-night
New Story: 2022 XC Boys Senior Night https://chsathletics.net/photos/2022-xc-boys-senior-night/
Cross Country Channel: Omaha North
Way to go, Nayera! @_nayera1 @OmahaNorthXC https://twitter.com/KETV/status/1613001005456654336
13 metro student-athletes honored at Fall Scholar Athlete Awards Luncheon https://www.ketv.com/article/omaha-13-metro-student-athletes-honored-at-fall-scholar-athlete-awards-luncheon/42450492?utm_campaign=snd-autopilot
Congrats to Nayera for being recognized as the Runza Student of the Week! A deserving award for a wonderful student-athlete! What a way to start the New Year! #VUP 📚🏃♀️
https://www.youtube.com/watch?v=lvKsmKQEiS4
Congratulations to the following student athletes on being named to NSAA Academic All-State for the fall season:
Cross Country
Nayera Abdessalam
Molly Burk
Lucas Gura
LaVelle Henderson
Softball
Sofia Acosta
Ella Holtzclaw
Tennis
Aidan Blakey
Theodore Jones
Working with kids you see the ups and downs of the community. I coach wrestling at north because they have my heart. We have kids that lost family and friends lately that still come out and try to do their best. Our kids just want us to be there, love them, and listen!
Three members of the Cross Country team! Bowen and Nayera are 4 year runners and Sophia has been a manager the last couple of seasons! We are so proud of the way they represent our team and school. What an honor! #VUP

Of the 1.5 million entrants, some 50,000 with the highest PSAT scores qualify for recognition in the National Merit Scholarship Program. This year, the only qualifiers in @OmahaPubSchool were from North. Let's congratulate Sophia Kolb, Nayera Abdessalam, and Bowen Steffen!
Cross Country Channel: Omaha Northwest
Congratulations to the Blue Dragon Men's Cross Country Team, the 2018 Region VI and Jayhawk West champions.
@bluedragontrack
Blue Dragon Brett Hillabrand earned all-Region VI and all-Jayhawk West honors at the 2018 Region VI Championships on Saturday after running the 20th fastest time in team history (25:35.42).
@bluedragontrack
Great day for the Husky Invite. Last meet for the team and they continued to Raise the Bar. The team ran well, and ended the season on a high note. Great job Huskies for a great season! #TheSilenceOfTheQuads #AFewGoodStrides #NorthWestSideStory @OPSNWAthletics
260 Metro boys varsity pics @ http://facebook.com/preprunningnerd
@cpxc1
@MWestXC
@OPSCHSBoysXC
@Titanrunning
@eshs_tf_squad
@burke_XC
@OmahaSouthAD
@MonarchXC
@OmahaWestsideXC
@BellevueEastXC
@bryan_country
@MillardNorth_XC
@MSXCDistance
@OPSNWXC
@TbirdEMPIRE
@OmahaNorthXC
190 photos from the Metro girls varsity race at http://www.facebook.com/preprunningnerd
@LadyTitanXC
@MWestXC
@MillardNorth_XC
@MSXCDistance
@eshs_tf_squad
@OmahaSouthAD
@@OmahaMarian
@OPSCHSGXCTR
@OmahaWestsideXC
@BurkeGirlsTFXC
@MonarchXC
@TbirdEMPIRE
@BellevueEastXC
@OPSNWXC
Cross Country Channel: Omaha South
Cross Country Channel: Papillion-LaVista
Congratulations to Sam Thompson and Ethan Mann. Great runners. Great students!

Congratulations to the 2022 Fall @NebChiro Academic All-State Award recipients!
https://nsaa-static.s3.amazonaws.com/textfile/awards/2022-2023FallNCPAWinners.pdf
#nebpreps
BREAKING NEWS: New & improved Walnut Creek XC course coming soon... @Titanrunning @PrepRunningNerd @BlackSquirrelTC
🚨𝙎𝘼𝙑𝙀 𝙏𝙃𝙀 𝘿𝘼𝙏𝙀🚨
The Platte River Rumble is taking on the High Schoolers! September 8, 2023 - More information to come SOON
Ethan ready to roll in 5 minutes!
Cross Country Channel: Papillion-LaVista South
THE CHAMPS @DoaneTrackXC Thank you!
2023 Titan T&F Schedule
Way to go Cam!

Cross Country Channel: Westside
It was a great day at state XC!!!! So so proud of this team and the effort from everyone today. It’s always a great day when I get to run with Stella by my side!!! #ROLLSIDE
Let's go get this Warriors!
It’s race day! But just any ole race day! It’s districts and that means it’s time to get hyped warriors and grab a spot in next weeks state meet! @WHSREDSHIELD @westsidewired @Westside66
Credits:
Race 📸: @PrepRunningNerd
Workout 📸🎥: @RyliePreister
Race 🎥: That’s all me